Can We Drink Tea Overnight?

Can we drink tea overnight or to see how to drink it, not the tea that is separated every night, the general overnight tea can not drink, so people usually think that the overnight Pu-erh tea also Can’t drink. However, Pu-erh tea is very resistant to foam and has good quality, which determines the particularity of Pu-erh tea.
Friends who have been drinking Pu-erh tea know that Pu-erh tea will turn reddish brown when it is left for a long time. In fact, this is due to the oxidation of tea polyphenols into reddish brown tea pigment. Studies have shown that tea polyphenols and tea pigments have strong anti-cancer and anti-oxidation effects. Although the content of vitamin C in overnight tea is greatly reduced, it still has anti-pathogenic effects. Pu-erh tea can be drunk overnight, but under certain conditions.
 
First, although the Pu-erh tea can be drunk overnight, it can’t be too long. If you have more than 24 hours of Pu-erh tea, please give up.
 
Second, if you can’t finish today, and want to continue enjoying it tomorrow, please follow the steps below:

1. Finally, soak the water in the pot thoroughly. Generally speaking, the main reason why you can’t drink tea overnight is that after a night, the tea soup is easy to breed bacteria, but the tea itself is not affected (more than 24 hours is hard to say). It is no problem to keep the water in the dry pot and keep the bottom of the leaves dry.

2. Cover the lid and buckle the body. The famous “Breaker Bacterial Experiment” tells us that it is the bacteria in the air that degrade the broth. Here we will reverse the body of the kettle, with the spout facing down, as far as possible to avoid the bacteria on the bottom of the leaves.

3. The next day, when you want to continue making tea, inject two boiling water into the pot and quickly pour it off, you can continue to enjoy it. The quick tea washing here is to wash the bacteria that may be generated on the bottom of the leaves as much as possible, and to avoid the waste of tea.
 
Also remind everyone that cold tea is better not to drink tea, no matter what tea, cold tea is too cold, the pressure on the kidneys will be a bit large. Drinking tea is to drink health, I hope everyone can drink tea, drink good tea, and most importantly, healthy drinking!

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